Embarking on a juice cleanse isn't just about the physical shift; it's a dive into the depths of self-discovery. Join me, Afisha Superville, as I unveil the personal revelations found in each refreshing sip, taking us on a ten-day journey that intertwines with the melodies of my Caribbean heritage and the dreams of my youth. From the resonance of Calypso and Soca rhythms to the profound stillness of mourning my father's passing, this episode is an intimate exploration of identity, growth, and the pivotal moments that shape our lives.

Feel the warmth of community as we acknowledge the role it plays in fostering our growth, inspired by voices like Tabitha Brown's. In this session, we tackle the weight of our choices and the paths we tread, understanding that every decision, including those that lead away from past dreams, adds to our rich tapestry of experiences. We delve into the essence of finding purpose and using one's power positively, while also recognizing the significance of authenticity, gratitude, and the courage to confront personal and emotional challenges.

As we close this chapter, I invite you to join the conversation and become part of the community we're building—one that celebrates every facet of our individuality. Whether you're a creative, a healer, or someone in search of direction, there's a place for you here. Together, let's forge connections that resonate with respect and engagement, and journey towards a future where we can all share in the joys of self-expression and discovery. So plug in, tune in, and get ready to be part of something truly transformative.

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Have you ever had a life-defining moment that completely altered your perception of yourself? I had one such transformative experience during my college days when I chose to sing 'Price Tag' by Jesse J at a talent show. The courage it took to stand on that stage, as a newcomer with no familiar faces in the audience, was overwhelming. This episode takes you through that pivotal moment in my life. You'll hear me sing the song once again, freestyle parts of it and relive the bravery that it took for me to perform at such a large scale event.

You're invited to join me on this journey of self-discovery and growth. As I express my admiration for Jesse J and the song that played a significant role in my life, we'll also explore the deeper meanings behind the lyrics of 'Price Tag'. It's about shedding the societal expectations of value and focusing on the worth of personal growth and acceptance. As we make our way through the episode, I hope to inspire all of you to embrace your authentic selves and be fearless in your pursuits. So let's tune in, heal, and celebrate the power of music and self-expression together.

Have you ever felt that nostalgic tug while reflecting on your childhood dreams? As I share my pass dreams of being a soca or calypso singer. Our journey will take us to Tobago, through my school days, and into my first experience with cannonballs, all in the name of discovery. Brace yourselves for the excitement of a new beginning, mirrored by my brand new wireless microphone, and the anticipation of inviting guests to join us in thought-provoking discussions. 

We all face challenges, but how we grow from them is what truly matters. This episode is a testament to that growth, and a timely reminder to chase our passions. You'll hear about my recent purchase of a microphone, and how it signaled a return to my dreams. We'll explore how our college years shape us, and how a change of environment can revive our love for nature. Get ready to laugh, to be serious, but most importantly, to heed your inner voice and reach for your dreams. 

Let's not shy away from the tough topics either. Anger, self-harm, family relationships - they're complex, difficult, but something we all deal with. So, we'll tackle them head-on, sharing personal experiences and emphasizing the need for emotional control, non-violence, and love for family through conflicts. And finally, we'll touch upon the hilarious yet charming phrase, "how you doing" - a favorite of my grandmother's. It's a tribute to her, and a nod to the perfect blend of humor and sentimentality that we all need in our lives. So, buckle up and join me on this journey of self-discovery and personal growth, and let's make this podcast a platform for truth.

Remember the innocent days of childhood when you learned to say "As-salam, Walikum," meaning "peace be on to you"? I do. This episode of my podcast is a testament to those times when my father taught me the power of this phrase, creating a personal bond that still influences me today. I share with you how saying these words opened my world to the importance of peace and unity, and how this experience continues to shape my relationship with my dad. 

Now, move with me into a different space in my life - my office, the sanctuary where the podcast magic comes into play. As I carefully follow my skincare routine, I share with you the significance of these calming rituals and how they've become an essential part of my self-care regimen. Over a cup of detox tea, we explore the beauty of releasing stress, the benefits of face massage, and the many ways of easing tension. We celebrate the art of peace, self-care, and the joy in appreciating the little things in life.

Join us me as I discuss how podcasting serves as a medium for personal exploration and growth, and learn how the members-only services may complement your path towards healing. Whether you are listening to personal and professional experiences of healing ready to seek individual guidance or ready to foster stronger connections in your relationships, I invite you to rediscover the power of self-care, community, and meaningful conversations on your quest for wellness.

Angel @Hallebailey Cover Presenting Myself. Streaming on podcast platforms including YouTube. Click link in bio. (I do not know own the rights to this music) Thank you Halle for being!

Original Song: https://www.instagram.com/hallebailey/

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Website is currently being updated, Lots more coming soon. Stay tune for more updates.

Thank You Everyone for Listening


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Join the conversation of being the change you want to see in this life. Your healing is in your hands, What are you waiting for? Click the link to watch the Podcast on Youtube!

What does it mean to be Practical in your healing journey? Co-Creator Sage joins us in today's discussion. Join the conversation of being the change you want to see in this life. Your healing is in your hands, What are you waiting for? Click the link to watch the Podcast on Youtube!

Dealing with the grief of suicide allows us to understand how your healing is in your hands!  What might we need to work on or release to address this topic? Join the conversation of being the change you want to see in this life. Your healing is in your hands, What are you waiting for?