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How do we find balance amidst a swirl of bad news and hardship? Join host Dan Baum as he talks to Dr. Phil Terry-Smith about his experience responding to some of our nation’s greatest crises and the importance of caring for ourselves to develop greater resilience.

For show notes, visit: https://www.aacc.edu/newsroom/redefine-u/episodes/episode-15/

For more, visit www.aacc.edu/podcast.