In this episode, I talk to Anna Jenkins about why she reinvented herself as a fitness teacher in her forties and created a women-only gym; We are Fit Attitude.

We dive into many subjects, including navigating the fitness industry's bias towards youth and exercising over fifty if you've never exercised or not exercised for a while. The advantages of having someone you can relate to and the importance of having teachers who get that different age groups have different needs, and one of them isn't being treated as if you're past it. 

I found We Are Fit Attitude due to⁠ an article in the Guardian ⁠about the misrepresentation of older women and fitness in stock library pictures and how Anna Jenkins decided to address the issue.

Women-only health and fitness club, We Are Fit Attitude is a movement to empower women of all ages to love their bodies and stay fit and strong. If you'd like to learn more about joining We Are Fit Attitude, click⁠ here⁠. You can be anywhere worldwide, as classes are also online.

 Forward after Fifty inspires and motivates women to embrace change without limitations; go to the website to learn more. Need the inspiration to reinvent Forward After 50? Read the book Forward After 50