A powerful story of love, loss & healing, my interview with Lira Kay highlights the myths surrounding mental illness, diagnosis, treatment, alternative options, mindset, expectations & recovery. It shines a light on things we sometimes avoid talking about or feel powerless over & showcases how all aspects of health are intertwined & inseparable.

For inspiration & resources on living a happier, healthier life, go to https://www.designyourhealthylife.com/. It's where I share lots of knowledge that I've gained, both as a clinical nutritionist, and from more than 2 decades of struggling with my own health. 

Now that I have vibrant health, I’m able to live my life fully with purpose and passion. And that’s exactly what I want for YOU!