We are talking Mezcal “Old Fashioned” on this weeks episode. Cass is drinking Gem and Bolt and Sheri, Mezcal Union. We discuss why we chose those particular labels and all the wonderful benefits including the herb damiana! We also dive into food labels and nutrition. How does one go about changing their palate and diet?How do you actually read a label? Are they designed to be misleading? Why is sugar put in almost everything? The food industry is a for profit business and we think if you’re going to be sold something that goes into your body, then it’s best you know how to decipher between the good and bad. We always drink 100% agave tequila and we strive to put 100% whole food ingredients in our diet.

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