Our body is a conglomeration of rhythms of several kinds. Our activities of daily living, in consonance or dissonance with others, affects our body rhythms correspondingly. Not everything is in our control but our body functions by predictable rhythms to have an experience of ‘all is well’ at whatsoever level of truth there is available at a point in time. That’s one of the reasons why dharma sits well with our body .. because our body formed from care received well enough at different points in time. Try this audio suggestion out and see if this makes something available to your experience of living that otherwise may or may not be possible. Somethings are best experienced than discussed about.