This week we share a Quarantini with Cleo Lake - one of Bristol's Green Party Councillors, Bristol’s former Lord Mayor and ambassador for Bristol’s African-Caribbean culture! She talks about her views for positive change and how her projects have been affected by the lockdown...

We celebrate Refugee Week, Windrush Day and the summer Solstice, plus of course we bring you our usual round up from Bristol, UK and around the world.

Music:

Celebrating Sanctuary at Home : Servo & Family

Lark Ascending, Ralph Vaughan Williams

Hosts: Melissa Chemam and Pommy Harmar

Producer: Pommy Harmar

Opening & closing music: Hot Flu, The Old Bones Collective