Sit back, relax, and breathe to another meditation brought to you by Dr. Matt Woolley.

See omnystudio.com/listener for privacy information.

Sit back, relax, and breathe to another meditation brought to you by Dr. Matt Woolley. See omnystudio.com/listener for privacy information.

A quick guided meditation in a Zen garden with Dr. Matt

<p>TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.</p>

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TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.

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A quick guided meditation in a Zen garden with Dr. Matt

A quick guided meditation in a Zen garden with Dr. Matt

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