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A Quick Pitt Stop: How our emotional intelligence plays in to setting and holding boundaries||Ep.68
Today on the Pitt Stop we dive in to emotional intelligence and how this plays a part in how we set and hold boundaries.
In order to master our boundaries we have to build and strengthen our emotional intelligence.
There are some simple strategies to this however none of this is easy; it takes practice and consistency.
Consistency isn't sexy y'all, but keep working on it, over time strengthening that mental muscle you will build an emotional intelligence you never knew you had.
as always I love you, now go set the world on fire!
<3
e
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By Erin Pittinaro, LCSW, PLLCToday on the Pitt Stop we dive in to emotional intelligence and how this plays a part in how we set and hold boundaries.
In order to master our boundaries we have to build and strengthen our emotional intelligence.
There are some simple strategies to this however none of this is easy; it takes practice and consistency.
Consistency isn't sexy y'all, but keep working on it, over time strengthening that mental muscle you will build an emotional intelligence you never knew you had.
as always I love you, now go set the world on fire!
<3
e