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Share A Quick Pitt Stop: Imposter Syndrome; how to own it, move through it and mitigate it ||Ep. 69
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A Quick Pitt Stop: Imposter Syndrome; how to own it, move through it and mitigate it ||Ep. 69
On this episode I jump in to the idea of imposter syndrome and how fear can show up and take over our ability to move through challenges and keep us from evolving in to who we are mean to be.
Understanding your imposter syndrome and how things you can do to mitigate the symptoms is half the battle.
One of the main things we can do to combat this is to visualize what success and happiness mean to you. When we have a clear vision of what that looks like, we can work towards this and not allow the fear to hold us back from achieving it because it has NOTHING to do with what other people define it as, but rather WHO we define ourself to be when happy.
Thank you for being here to dive in to this topic with me today and always go set the world on fire!
<3
e
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By Erin Pittinaro, LCSW, PLLCOn this episode I jump in to the idea of imposter syndrome and how fear can show up and take over our ability to move through challenges and keep us from evolving in to who we are mean to be.
Understanding your imposter syndrome and how things you can do to mitigate the symptoms is half the battle.
One of the main things we can do to combat this is to visualize what success and happiness mean to you. When we have a clear vision of what that looks like, we can work towards this and not allow the fear to hold us back from achieving it because it has NOTHING to do with what other people define it as, but rather WHO we define ourself to be when happy.
Thank you for being here to dive in to this topic with me today and always go set the world on fire!
<3
e