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A Quick Pitt Stop: Understanding your BS (Belief Systems), interrupting old patterns of behavior, creating new systems||Ep.70
On this episode of QPS, we unpack what the four core areas are of our life and how what we have created as belief systems can impact how we show up for ourselves and others
I refer to belief systems as B.S. and sometimes what happens is we have created our own belief systems based on someone else's BS.... ;)
Often as we mature and age, we encounter situations that will challenge an existing belief system, usually causing some internal dysregulation and this will usually have a domino effect of massive discomfort.
This is not wrong, in fact it actually often means incredible growth.
We talk about what this means, how we can work through this and create new systems that will serve us.
Don't be afraid to challenge your thoughts and your B.S. We are always changing and evolving, its in our DNA.
As always, I love you and go light the world on fire!
<3
e
PS if you or someone you know would like to join us on the The Pitts or you have a topic you'd love to dive in to, please reach out to us at [email protected]
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By Erin Pittinaro, LCSW, PLLCOn this episode of QPS, we unpack what the four core areas are of our life and how what we have created as belief systems can impact how we show up for ourselves and others
I refer to belief systems as B.S. and sometimes what happens is we have created our own belief systems based on someone else's BS.... ;)
Often as we mature and age, we encounter situations that will challenge an existing belief system, usually causing some internal dysregulation and this will usually have a domino effect of massive discomfort.
This is not wrong, in fact it actually often means incredible growth.
We talk about what this means, how we can work through this and create new systems that will serve us.
Don't be afraid to challenge your thoughts and your B.S. We are always changing and evolving, its in our DNA.
As always, I love you and go light the world on fire!
<3
e
PS if you or someone you know would like to join us on the The Pitts or you have a topic you'd love to dive in to, please reach out to us at [email protected]