The wonderful energy of Kenny Ethan Jones filled up the room during this chat – always good for the soul.

He told me about a doctor who saw him as a full person, a mystery man who walked him home, and someone who had choice words to share about his past behaviour.

If you don't know Kenny, he's an activist, an author and an entrepreneur, and he's got a definition of kindness that might resonate with you. See what you think!

CONTENT NOTE: The second half of this episode contains discussion of suicidal thought.

Thanks so much for being here!

Go to kindpodcast.com to find out more about the show.

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Kind is created and hosted by Holly Newson.

It was audio mixed by Nigel Powell.

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