Healing isn’t a once in a lifetime experience; it’s a journey that deeply impacts the personal, professional and everything in between. In this transformative episode of Mindful Management, host Shenandoah Chefalo explores the intersection of personal healing and professional growth with Mark Dallimore, well-being coach and Founder of The Buddha Spot. Having moved from being an advertising executive to a spiritual guide, Mark shares powerful insights on moving from overthinking to intuition, finding purpose in the workplace, and implementing practical healing practices for busy professionals.
What You'll Learn:

• How to recognize and address the difference between "soul loss" and dissociation in professional settings
• The three essential components of healing: bringing mind and body to rest, finding trusted support, and maintaining daily practice
• Why purpose has both inner and outer dimensions, and how to align them in professional life
• How leaders can create trauma-informed workplace environments through personal healing practices
• The "energetic hygiene" framework for processing daily stress and preventing burnout
• How to shift from overthinking to intuitive decision-making in professional settings
• The power of community in supporting healing and purpose-driven work
• Why understanding you're "not your thoughts" is the first step toward transformation
  
  
  

Mark Dallimore is a well-being coach and Founder of The Buddha Spot, specializing in guiding busy professionals toward inner harmony and purposeful living. With over 20 years of experience in advertising before his transformation, Mark combines diverse healing modalities including Buddhism, shamanism, and energetic practices, to help individuals reconnect with their purpose. As a coach at Satori Prime, he has developed innovative approaches to helping professionals move from overthinking to intuitive leadership, creating a unique blend of corporate experience and spiritual wisdom. His work in transformational leadership and energy-based healing has helped countless professionals find greater fulfillment and resilience, making his perspective particularly valuable for organizations looking to create more mindful, balanced workplace environments.
Resources:

• Shen’s New Book: https://www.chefaloconsulting.com/best-bunny
• LinkedIn: https://www.linkedin.com/in/mark-dallimore-84aa6732b
• Website: https://thebuddhaspot.com
• Satori Prime Website: https://satoriprime.com
• 10 Steps to Align Your Energy with Life's Purpose - Free guide by Mark Dallimore (available on website) 
• Books he recommended:
  • Autobiography of a Yogi by Paramahansa Yogananda: https://www.goodreads.com/book/show/639864.Autobiography_of_a_Yogi 
• Podcasts for listening pleasure:
  • Diary of a CEO: https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX?si=424373363d1340b3 
  • Aubrey Marcus Podcast: https://open.spotify.com/show/0n7j2qseg6fu0Fj2dvzXVi?si=6619ebfc8117440d 
• Research/Data sources mentioned:

Gallup State of the Workplace Global Study 2023: https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx Podcast Show Resources:

Garbage Bag Suitcase by Shenandoah Chefalo
Mindful Management: Creating a Trauma-Informed Work Environment is handcrafted by our friends over at: fame.so