<p>How to remain present, centred and happy when your to-do list is full.</p><p>This is a subtle but powerful technique that will change how you relate to busy-ness.</p>

How to remain present, centred and happy when your to-do list is full. This is a subtle but powerful technique that will change how you relate to busy-ness.

A Radical Way Through Stress & Busy-ness

I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, and meditation teacher.

I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do. 

Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical.

We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development.

Dig what I do? Consider supporting me on Patreon.

Health & Fitness

Education

Self-Improvement

I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, and meditation teacher. I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do. Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical. We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development. Dig what I do? Consider supporting me on Patreon.

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A Radical Way Through Stress & Busy-ness

A Radical Way Through Stress & Busy-ness