When self-doubt comes up, do you see it as a problem, or as a reason to stop? How do you react to those negative thoughts?

And more importantly, how would you like to respond?

Resources & References

Related episodes & posts: Are negative thoughts getting in your way? Judgment Inner resistance Automatic patterns The voice inside your head The real point of meditation

References: White Tantric Big Magic by Elizabeth Gilbert

For Aili's latest work, visit ailikuutan.com.