<a href="https://www.matt-east.com/" target="_blank">Matt East</a>, host of the Better Humans Podcast is joined by <a href="https://www.jkwords.com">Jana Kapicic</a> to discuss her Better Humans article, “<a href="https://medium.com/better-humans/a-recovered-insomniacs-guide-to-not-counting-sheep-1db6bd9b09aa">A Recovered Insomniac’s Guide to Not Counting Sheep</a>”Shownotes:<a href="https://www.coach.me/?ref=jRZMR" target="_blank">Try Coach.me free for 1 week with promo code: MattEastWeek</a><a href="https://medium.com/better-humans" target="_blank">Better Humans on Medium</a><a href="https://www.betterhumanspodcast.com/" target="_blank">Better Humans Podcast Website</a>Connect with the host of the Better Humans Podcast Matt East: <a href="https://www.matt-east.com/">www.Matt-East.com</a>

Matt East, host of the Better Humans Podcast is joined by Jana Kapicic to discuss her Better Humans article, “A Recovered Insomniac’s Guide to Not Counting Sheep”Shownotes:Try Coach.me free for 1 week with promo code: MattEastWeekBetter Humans on MediumBetter Humans Podcast WebsiteConnect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

<a href="https://www.matt-east.com/" rel="noopener noreferrer">Matt East</a>, host of the Better Humans Podcast is joined by <a href="https://www.jkwords.com" rel="noopener noreferrer">Jana Kapicic</a> to discuss her Better Humans article, “<a href="https://medium.com/better-humans/a-recovered-insomniacs-guide-to-not-counting-sheep-1db6bd9b09aa" rel="noopener noreferrer">A Recovered Insomniac’s Guide to Not Counting Sheep</a>”Shownotes:<a href="https://www.coach.me/?ref=jRZMR" rel="noopener noreferrer">Try Coach.me free for 1 week with promo code: MattEastWeek</a><a href="https://medium.com/better-humans" rel="noopener noreferrer">Better Humans on Medium</a><a href="https://www.betterhumanspodcast.com/" rel="noopener noreferrer">Better Humans Podcast Website</a>Connect with the host of the Better Humans Podcast Matt East: <a href="https://www.matt-east.com/" rel="noopener noreferrer">www.Matt-East.com</a>

A Recovered Insomniac’s Guide to Not Counting Sheep

Matt East interviews the authors of Better Humans to discover advice and insight that actually works. Learn more at BetterHumansPodcast.com.

Share A Recovered Insomniac’s Guide to Not Counting Sheep

Sign up to save your podcasts

A Recovered Insomniac’s Guide to Not Counting Sheep

A Recovered Insomniac’s Guide to Not Counting Sheep