For this episode we connect with our guest, Brother Jeff, about his journey of rediscovering life with an extraordinary changes he has faced. Reading from his website:

A Life Rediscovered

“Promoting a healthy lifestyle for the whole person; Spirit, Soul and Body

As a former pastor I understand the importance of being spiritually strong.​

As someone who has lost over 100 pounds, I know the struggle to be physically fit.

As a person who went through a period of depression that nearly killed me, I can empathize with those struggling emotionally.

It is my hope to give advice and encouragement to others struggling in any of these areas so they can enjoy a full, completely balanced life.”

Come visit his site for more!

https://www.aliferediscoveredblog.com

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