In episode 19 of 33, this is a reframe of a negative childhood memory we want to release to a positive reframed happy one we create now. This is an empowerment way to shift the mind and emotions. I will pick two and solve both differently through creative engagement and collaboration with my adult and younger self being set free and shifting the results we don’t want to keep attracting in our life by keeping that memory active. We replace it now with a new exciting one that sends out happy supportive vibrational energy as we deserve and emotional safety as well. Instead of posting the sketch i did of this healing expression on my blog i will make the thumbprint of this episode how is that..:) disclaimer: for deep cognitive shift traumatic memories please use a counselor for full support. I am not a professional counselor and this exercise is only meant for light negative memories that are at a concern matter that is annoying ongoing at thinking of it thats a block. Love Ana