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Our hearts challenge us to explore, embrace, commit, and ground ourselves in an experience of love.  However, too often we neglect the strongest ally we have which is self-love. In this episode, we explore the ways we neglect and abandon ourselves and how to create an empowering love relationship with ourselves.

Because loving ourselves is a practice of unconditional love — that protects us from harm and gifts us with more universal love for life and one another. 

To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/support

Music provided by:
Eric Miller from his CD - Dia De Los Muertos
No Quiero Desir Adios
Guajira
ericmiller-worldmusic.com

Heart Sense Sponsors:
Sedona's New Day Spa
Voted 15 years as Sedona's Best Day Spa
sedonanewdayspa.com
928.282.7502

The Goldenstein Gallery of Sedona
Celebrating 21 Years
goldensteinart.com
928.204.1765

The Copper Heart Art for Heart Sense 
Was created by Catherine Stefanavage
Website:  iamcatherine.com
Email: [email protected]

Support the show

A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.


If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann.

Contact: [email protected]