A Restless Soul by Liz Mitchell

By Liz Mitchell

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking fo... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about A Restless Soul by Liz Mitchell:

How many episodes does A Restless Soul by Liz Mitchell have?

The podcast currently has 48 episodes available.

A Restless Soul by Liz Mitchell episodes:

May 29, 2025 47. Living in the in between
In this free flow episode I cover:

- Life update
- Why I’ve been avoiding podcasting
-Navigating when your brain is 50 steps ahead of your reality
- How to handle your nervous system freaking out when it is experiencing peace after being used to chaos for so long
- Signs you might be addicted to chaos
- My experience having no career motivation for multiple years and choosing to decenter work
- Realizing you are no longer a match for your old life even if you wanted to go back
- Living in the void
- Forgetting to live your human design
- Why time feels so trippy these days
- Simple tips to create more intention and ritual in your days
- Going from using healing as perfectionism in disguise to true self acceptance
- How I had shadow work all wrong
- Why I deleted my business instagram page and archived all of the feed photos on my personal page

* If you are interested in booking a tarot reading or human design reading, send me an e-mail at [email protected] *
...more
31min
February 13, 2025 46. Trusting divine timing: all about my latest move
In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home.

Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit reading.

If you've ever struggled with patience while waiting for things to align and trusting yourself to make major life decisions, this episode is for you.

8. Liz's guide to manifesting

Linktree link

Book a live tarot reading

Purchase a tarot reading sent via e-mail

Book a live human design reading (includes bonus integration session)

Purchase a human design reading sent via e-mail
...more
27min
January 30, 2025 45. I'm back! Catch up episode
I'm back after a 5 month podcast hiatus! Topics discussed include:
- Update on my nomadic era, where in the world am I now??
- The pros and cons of extended traveling
- My existential crisis around turning 35
- Working through confusion
- Asking the universe for signs
- Lessons from the devil tarot card
Book a live tarot reading

Purchase a tarot reading recording sent via e-mail

Book a live human design reading (includes bonus integration session)

Purchase a human design reading recording sent via e-mail

...more
26min
August 29, 202444. Using astrology and human design to master your relationships w/ Mike Lazear
ASTROLOGY & HUMAN DESIGN: MASTER YOUR RELATIONSHIPS WORKSHOP REGISTRATION PAGE

** don't miss the early bird special that includes all 3 workshops PLUS a 30 minute astrology reading focusing on your mars/venus energy AND a 30 minute mini human design reading** Please note that this spots are limited and first come first serve!

In this episode, I am joined by friend of the pod, Mike Lazear, once again. We discuss how to master your relationships through the lens of both astrology and human design. We also discuss:
how it may look applying both human design and astrology knowledge to your life and relationships

where human design and astrology can complement each other but also where these ideologies clash

we walk though different relationship scenarios where merging astrology and human design can be impactful

how to navigate life transitions when prior meaningful relationships are no longer in alignment

knowing when it's time to let go of expired relationships and doing so with a sense of peace

the belief that you can only be happy if you are in a romantic relationship

overcoming the need to change others to make you feel more comfortable

the pattern of constantly attracting unavailable potential partners

Past Episodes w/ Mike:
2. How to use astrology to surrender & trust in the timing of your life path

25. Astrocartography deep dive

Connect w/ Mike:
https://astrologywolf.com

Connect w/ Liz :
linktree link
...more
59min
August 22, 202443. The reality of deconditioning
This episode talks about deconditioning from different perspectives. Topics discussed:
what is deconditioning

examples of how conditioning shows up in our lives

different ways to decondition

why when you feel like deconditioning isn't working, it actually is

Join my e-mail list here

Linktree - use this link to connect, book a reading, deconditioning session, or 15 minute consult call
...more
21min
August 15, 202442. August 2024 energy reading
In today's episode, we are trying out something new! I share a collective energy reading into the current energy that we are in at this time. I also do a mini energy reading for each human design energy type: reflectors, generators, manifesting generators, projectors, manifestors.

Each mini reading provides channeled messages, guidance, and insight into which chakra may have stuck energy at this moment.

Topics discussed:
Reflectors: not getting your value from metrics, not glossing over disappointments

Generators: speaking your needs and setting boundaries, acknowledging codependent relationships

Manifesting Generators: slowing down, making time to cultivate your unique gifts

Projectors: overcoming imposter syndrome

Manifestors: asking for help, trusting in the universe's timing

Pull your human design chart here

Relevant past episodes:
39. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff

41. Why you aren't getting what you want

Purchase an energy reading here

**note this is not a live reading but is a recording that is sent to you within one week of the purchase date**

Connect w/ Liz:
linktree - includes social media, contact information, and booking page
...more
29min
August 08, 202441. Why you aren't getting what you want
This episode is for you if you find yourself getting frustrated that you aren't getting something that you really want. I share some mindset tips and action steps that help me when I am feeling the same way.

In this episode we discuss:
The trippy side of big changes & growth in a short amount of time

4 reasons why you might not be getting what you want when you want it

what a ketamine journey taught me about how the universe's timing works

things to consider when it's not your time to get what you want

tips to cope with handling when it's not your time

is what you want ACTUALLY what you want or were you programmed to want it?

are you being picky too or is something coming in really not what you are looking for?

navigating blocks to what you want

lessons we can learn from the girls in sex and the city around timing, creating our own suffering, and trusting in our own journey

how to shift your mindset when you feel frustrated that you aren't getting what you want
Similar Past Episodes:

8. Liz's Guide to Manifesting
2. How to use astrology to surrender & trust in the timing of your life w/ Mike Lazear

Connect/Book with Liz:
click here for my linktree - this includes my social media, contact information, and booking page
...more
24min
August 01, 202440. Claiming my soft girl era
This episode is a realistic approach on how to start living in your soft girl era - even if you are *SO* busy, have a million commitments/responsibilities, and have no idea how to quit hustle culture/capitalism ;)

We cover:
how to know if you are actually ready to claim your soft girl era

losing guilt around resting and taking breaks

how to shift your mindset in a less productive season life

decentering work

how to start creating more time and freedom in your life

what to do when you know your body needs more rest but you don't know where to begin

how to receive more versus pushing and forcing

how to shed the idea that you NEED to know how things will play out

how the balanced masculine and balanced feminine are meant to interact

accepting help

having an abundance mindset when it comes to time

why packing your schedule is blocking you from the life you really want

Relevant Episodes:
23. How I went from undervalued, burnt out & miserable to my part-time remote attorney job

Connect w/ Liz:

Book a free 15 min consult here
linktree: click here
...more
34min
July 25, 202439. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff
It feels good to be back! In today's episode, we are joined by my sweet friend, Julia Petroff. Julia is a 5/1 emotional manifesting generator and hosts The Kosmic Journey Podcast. In this episode we discuss:
Finding your voice as a manifesting generator

Julia's journey to find the courage to speak up

Why it can be harder for sacral beings to speak their needs

How to approach tough conversations

How to catch yourself when you are projecting onto others

Starting a podcast

Sharing vulnerably

A deep dive into the 5 line profile

Getting over the fear of rejection

The importance of alone time

How to be less judgmental

Fears around big financial decisions

Addressing your money fears

Pull up your human design chart here to follow along:
https://www.jovianarchive.com/Get_Your_Chart

Connect w/ Julia:
podcast: The Kosmic Journey Podcast
instagram: kosmic_glow
linktree: click here

My episode on Julia's podcast can be found here

Connect w/ Liz:
linktree
...more
1h 5min
May 23, 202438. How human design can help you optimize your health w/ Kelly Harrington, MS, RD
Kelly is a 4/1 sacral manifesting generator, mom of 2, a registered dietitian, and human design guide. In this episode we look at human design through a unique perspective - this is not your typical human design episode.

Kelly is an incredible example how incorporating human design into your career can text you to the next level of service and truly thrive.

Topics discussed:
Kelly's background as a registered dietitian

looking at health through the lens of functional nutrition and human design

how Kelly started combining her nutrition knowledge with human design to help her clients reach their health goals

trusting your intuition

Kelly walks us through some places you can look in your human design chart to see if it may be playing a role in your health

how your human design may be affecting your emotional eating habits

how our human design can affect how we manage stress

we dive deep into Kelly's experience learning how to work with her open emotional center

how having children opened up Kelly emotionally

our experience doing a temazcal together in Mexico. A temazcal is a a shaman-lead ancient ritual that involves a sweat lodge

Connect w/ Kelly:

website: kellyharringtonrd.com
instagram: dietitian.humandesign

Connect w/ Liz:
link to all my offers, website, contact, etc. - click here

Relevant episodes:
30. Using hypnotherapy for emotional processing, womb healing, medical trauma and more w/ Leo Max

37. Using human design to call ourselves out w/ Love Human.Be Spirit
...more
1h 12min

FAQs about A Restless Soul by Liz Mitchell:

How many episodes does A Restless Soul by Liz Mitchell have?

The podcast currently has 48 episodes available.