A Restless Soul by Liz Mitchell

A Restless Soul by Liz Mitchell

By Liz MitchellEducationSelf-Improvement
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A Restless Soul by Liz Mitchell episodes

  • 50. How to stop spiraling when you make a mistake at work

    We've all made mistakes at work. But sometimes, the mistake itself isn't the biggest problem. It's how we react to it.


    In this episode, I'm sharing lessons from my 11+ years in the legal profession on how to handle mistakes without spiraling, beating yourself up, or letting one misstep convince you that you're terrible at your job.


    We talk about the importance of accountability, humility, and having a growth mindset, why being defensive can hold you back, and how to shift from panic mode into problem-solving mode. I also share practical ways to recover from mistakes, learn from them, improve your systems, and recognize when making repeated mistakes might actually be a sign that you need rest.


    While this episode draws on my experience as an attorney, these lessons apply to just about any career (and honestly, relationships and life in general!).


    Because being good at what you do doesn't mean being perfect. It means being willing to own your mistakes, learn from them, and keep getting better.


    In this episode, we cover:

    • Why making a mistake doesn't mean you're bad at your job.

    • How to take accountability without spiraling into shame.

    • Moving from panic mode to solutions-oriented thinking.

    • Why humility and coachability will take you further than ego.

    • How to receive constructive criticism without getting defensive.

    • Turning mistakes into opportunities for growth and better systems.

    • Recognizing when repeated mistakes are a sign of exhaustion or burnout.

    • Why rest and self-care are part of being a good professional.

    • How to build a successful career without sacrificing your entire personal life.


    A little reminder: You can be ambitious, successful, and really good at what you do without being perfect or running yourself into the ground.


    Thanks for listening to A Restless Soul! ♡


    Connect with me:

    Website

    E-mail list

    19 min
  • 49. Maybe you're exactly where you are supposed to be

    After a long break, I'm back behind the mic for a little life update and a reminder I think we all need sometimes: you can be on the right path and still feel completely stuck.


    In this episode, we explore:

    • Coming back to the podcast on my own terms and creating when I genuinely feel called to share.
    • Turning 37 and reflecting on all the different versions of ourselves we grow through.
    • Why being in alignment doesn't necessarily mean life feels comfortable or goes according to plan.
    • The importance of saying no to opportunities that require too much compromise, even when they look perfect on paper.
    • Navigating the uncertainty, anxiety, and identity shifts that can come with a major life transition.
    • When self-discovery tools like Human Design and astrology help us — and when we can get too caught up in analyzing ourselves.
    • Finding your way back to yourself through movement, community, rest, and the things that have always made you feel like you.
    • Learning to trust that experiences can be meaningful even when they're temporary.
    • Why you don't have to wait for your life to look perfect to feel good about who you are.


    If you are in a season where you know you're being true to yourself, but the plot just isn't making sense yet, this episode is for you. You don't need to have it all figured out. You can trust yourself through the uncertainty and allow your life to unfold in its own time.


    Connect with me:

    Website

    Sign up for my e-mail list

    E-mail me: [email protected]

    18 min
  • 48. Why I went quiet & why I'm back

    Topics Discussed:

    • Why I went quiet
    • Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort*
    • Ending the pluto conjunct my moon transit
    • How moving through uncertainty/the unknown builds embodiment, wisdom, and resilience
    • Why so many systems, industries, and identities are crumbling right now
    • The new paradigm is being created right now
    • The danger in spiritual bypassing during a pivotal moment for humanity
    • Key lessons I learned from my move: working with the liminal space, getting out of indecision, boundaries, nervous system regulation, valuing your energy and realizing it is an asset, choosing yourself

    Substack


    Dayluna episode: Embracing the new paradigm


    Book here if you are curious about working together 1:1 or send me an e-mail at [email protected]

    31 min
  • 47. Living in the in between

    In this free flow episode I cover:


    - Life update

    - Why I’ve been avoiding podcasting

    -Navigating when your brain is 50 steps ahead of your reality

    - How to handle your nervous system freaking out when it is experiencing peace after being used to chaos for so long 

    - Signs you might be addicted to chaos 

    - My experience having no career motivation for multiple years and choosing to decenter work 

    - Realizing you are no longer a match for your old life even if you wanted to go back 

    - Living in the void 

    - Forgetting to live your human design 

    - Why time feels so trippy these days 

    - Simple tips to create more intention and ritual in your days 

    - Going from using healing as perfectionism in disguise to true self acceptance 

    - How I had shadow work all wrong 

    - Why I deleted my business instagram page and archived all of the feed photos on my personal page 


    * If you are interested in booking a tarot reading or human design reading, send me an e-mail at [email protected] *

    31 min
  • 46. Trusting divine timing: all about my latest move

    In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home.


    Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit reading.


    If you've ever struggled with patience while waiting for things to align and trusting yourself to make major life decisions, this episode is for you. 





    8. Liz's guide to manifesting


    Linktree link


    Book a live tarot reading


    Purchase a tarot reading sent via e-mail


    Book a live human design reading (includes bonus integration session)


    Purchase a human design reading sent via e-mail

    27 min
  • 45. I'm back! Catch up episode

    I'm back after a 5 month podcast hiatus! Topics discussed include:

    - Update on my nomadic era, where in the world am I now?? 

    - The pros and cons of extended traveling 
    - My existential crisis around turning 35 
    - Working through confusion 
    - Asking the universe for signs 
    - Lessons from the devil tarot card

    Book a live tarot reading


    Purchase a tarot reading recording sent via e-mail


    Book a live human design reading (includes bonus integration session)


    Purchase a human design reading recording sent via e-mail


    26 min
  • 44. Using astrology and human design to master your relationships w/ Mike Lazear

    ASTROLOGY & HUMAN DESIGN: MASTER YOUR RELATIONSHIPS WORKSHOP REGISTRATION PAGE


    ** don't miss the early bird special that includes all 3 workshops PLUS a 30 minute astrology reading focusing on your mars/venus energy AND a 30 minute mini human design reading** Please note that this spots are limited and first come first serve!


    In this episode, I am joined by friend of the pod, Mike Lazear, once again. We discuss how to master your relationships through the lens of both astrology and human design. We also discuss:


    • how it may look applying both human design and astrology knowledge to your life and relationships
    • where human design and astrology can complement each other but also where these ideologies clash
    • we walk though different relationship scenarios where merging astrology and human design can be impactful
    • how to navigate life transitions when prior meaningful relationships are no longer in alignment
    • knowing when it's time to let go of expired relationships and doing so with a sense of peace
    • the belief that you can only be happy if you are in a romantic relationship
    • overcoming the need to change others to make you feel more comfortable
    • the pattern of constantly attracting unavailable potential partners

    • Past Episodes w/ Mike:

      2. How to use astrology to surrender & trust in the timing of your life path


      25. Astrocartography deep dive


      Connect w/ Mike:

      https://astrologywolf.com


      Connect w/ Liz :

      linktree link

      59 min
    • 43. The reality of deconditioning

      This episode talks about deconditioning from different perspectives. Topics discussed:

      • what is deconditioning
      • examples of how conditioning shows up in our lives
      • different ways to decondition
      • why when you feel like deconditioning isn't working, it actually is

      • Join my e-mail list here


        Linktree - use this link to connect, book a reading, deconditioning session, or 15 minute consult call

        21 min
      • 42. August 2024 energy reading

        In today's episode, we are trying out something new! I share a collective energy reading into the current energy that we are in at this time. I also do a mini energy reading for each human design energy type: reflectors, generators, manifesting generators, projectors, manifestors.


        Each mini reading provides channeled messages, guidance, and insight into which chakra may have stuck energy at this moment.


        Topics discussed:

        • Reflectors: not getting your value from metrics, not glossing over disappointments
        • Generators: speaking your needs and setting boundaries, acknowledging codependent relationships
        • Manifesting Generators: slowing down, making time to cultivate your unique gifts
        • Projectors: overcoming imposter syndrome
        • Manifestors: asking for help, trusting in the universe's timing

        • Pull your human design chart here


          Relevant past episodes:

          39. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff


          41. Why you aren't getting what you want


          Purchase an energy reading here


          **note this is not a live reading but is a recording that is sent to you within one week of the purchase date**


          Connect w/ Liz:

          linktree - includes social media, contact information, and booking page

          29 min
        • 41. Why you aren't getting what you want

          This episode is for you if you find yourself getting frustrated that you aren't getting something that you really want. I share some mindset tips and action steps that help me when I am feeling the same way.


          In this episode we discuss:

          • The trippy side of big changes & growth in a short amount of time
          • 4 reasons why you might not be getting what you want when you want it
          • what a ketamine journey taught me about how the universe's timing works
          • things to consider when it's not your time to get what you want
          • tips to cope with handling when it's not your time
          • is what you want ACTUALLY what you want or were you programmed to want it?
          • are you being picky too or is something coming in really not what you are looking for?
          • navigating blocks to what you want
          • lessons we can learn from the girls in sex and the city around timing, creating our own suffering, and trusting in our own journey
          • how to shift your mindset when you feel frustrated that you aren't getting what you want
          • Similar Past Episodes:


            8. Liz's Guide to Manifesting

            2. How to use astrology to surrender & trust in the timing of your life w/ Mike Lazear


            Connect/Book with Liz:

            click here for my linktree - this includes my social media, contact information, and booking page

            24 min

          About A Restless Soul by Liz Mitchell

          From the publisher's feed

          Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on.