A Restless Soul by Liz Mitchell

A Restless Soul by Liz Mitchell

By Liz MitchellEducationSelf-Improvement
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A Restless Soul by Liz Mitchell episodes

  • 48. Why I went quiet & why I'm back

    Topics Discussed:

    • Why I went quiet
    • Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort*
    • Ending the pluto conjunct my moon transit
    • How moving through uncertainty/the unknown builds embodiment, wisdom, and resilience
    • Why so many systems, industries, and identities are crumbling right now
    • The new paradigm is being created right now
    • The danger in spiritual bypassing during a pivotal moment for humanity
    • Key lessons I learned from my move: working with the liminal space, getting out of indecision, boundaries, nervous system regulation, valuing your energy and realizing it is an asset, choosing yourself

    Substack


    Dayluna episode: Embracing the new paradigm


    Book here if you are curious about working together 1:1 or send me an e-mail at [email protected]

    31 min
  • 47. Living in the in between

    In this free flow episode I cover:


    - Life update

    - Why I’ve been avoiding podcasting

    -Navigating when your brain is 50 steps ahead of your reality

    - How to handle your nervous system freaking out when it is experiencing peace after being used to chaos for so long 

    - Signs you might be addicted to chaos 

    - My experience having no career motivation for multiple years and choosing to decenter work 

    - Realizing you are no longer a match for your old life even if you wanted to go back 

    - Living in the void 

    - Forgetting to live your human design 

    - Why time feels so trippy these days 

    - Simple tips to create more intention and ritual in your days 

    - Going from using healing as perfectionism in disguise to true self acceptance 

    - How I had shadow work all wrong 

    - Why I deleted my business instagram page and archived all of the feed photos on my personal page 


    * If you are interested in booking a tarot reading or human design reading, send me an e-mail at [email protected] *

    31 min
  • 46. Trusting divine timing: all about my latest move

    In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home.


    Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit reading.


    If you've ever struggled with patience while waiting for things to align and trusting yourself to make major life decisions, this episode is for you. 





    8. Liz's guide to manifesting


    Linktree link


    Book a live tarot reading


    Purchase a tarot reading sent via e-mail


    Book a live human design reading (includes bonus integration session)


    Purchase a human design reading sent via e-mail

    27 min
  • 45. I'm back! Catch up episode

    I'm back after a 5 month podcast hiatus! Topics discussed include:

    - Update on my nomadic era, where in the world am I now?? 

    - The pros and cons of extended traveling 
    - My existential crisis around turning 35 
    - Working through confusion 
    - Asking the universe for signs 
    - Lessons from the devil tarot card

    Book a live tarot reading


    Purchase a tarot reading recording sent via e-mail


    Book a live human design reading (includes bonus integration session)


    Purchase a human design reading recording sent via e-mail


    26 min
  • 44. Using astrology and human design to master your relationships w/ Mike Lazear

    ASTROLOGY & HUMAN DESIGN: MASTER YOUR RELATIONSHIPS WORKSHOP REGISTRATION PAGE


    ** don't miss the early bird special that includes all 3 workshops PLUS a 30 minute astrology reading focusing on your mars/venus energy AND a 30 minute mini human design reading** Please note that this spots are limited and first come first serve!


    In this episode, I am joined by friend of the pod, Mike Lazear, once again. We discuss how to master your relationships through the lens of both astrology and human design. We also discuss:


    • how it may look applying both human design and astrology knowledge to your life and relationships
    • where human design and astrology can complement each other but also where these ideologies clash
    • we walk though different relationship scenarios where merging astrology and human design can be impactful
    • how to navigate life transitions when prior meaningful relationships are no longer in alignment
    • knowing when it's time to let go of expired relationships and doing so with a sense of peace
    • the belief that you can only be happy if you are in a romantic relationship
    • overcoming the need to change others to make you feel more comfortable
    • the pattern of constantly attracting unavailable potential partners


      • Past Episodes w/ Mike:

      2. How to use astrology to surrender & trust in the timing of your life path


      25. Astrocartography deep dive


      Connect w/ Mike:

      https://astrologywolf.com


      Connect w/ Liz :

      linktree link

      59 min
    • 43. The reality of deconditioning

      This episode talks about deconditioning from different perspectives. Topics discussed:

      • what is deconditioning
      • examples of how conditioning shows up in our lives
      • different ways to decondition
      • why when you feel like deconditioning isn't working, it actually is


        • Join my e-mail list here


        Linktree - use this link to connect, book a reading, deconditioning session, or 15 minute consult call

        21 min
      • 42. August 2024 energy reading

        In today's episode, we are trying out something new! I share a collective energy reading into the current energy that we are in at this time. I also do a mini energy reading for each human design energy type: reflectors, generators, manifesting generators, projectors, manifestors.


        Each mini reading provides channeled messages, guidance, and insight into which chakra may have stuck energy at this moment.


        Topics discussed:

        • Reflectors: not getting your value from metrics, not glossing over disappointments
        • Generators: speaking your needs and setting boundaries, acknowledging codependent relationships
        • Manifesting Generators: slowing down, making time to cultivate your unique gifts
        • Projectors: overcoming imposter syndrome
        • Manifestors: asking for help, trusting in the universe's timing


          • Pull your human design chart here


          Relevant past episodes:

          39. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff


          41. Why you aren't getting what you want


          Purchase an energy reading here


          **note this is not a live reading but is a recording that is sent to you within one week of the purchase date**


          Connect w/ Liz:

          linktree - includes social media, contact information, and booking page

          29 min
        • 41. Why you aren't getting what you want

          This episode is for you if you find yourself getting frustrated that you aren't getting something that you really want. I share some mindset tips and action steps that help me when I am feeling the same way.


          In this episode we discuss:

          • The trippy side of big changes & growth in a short amount of time
          • 4 reasons why you might not be getting what you want when you want it
          • what a ketamine journey taught me about how the universe's timing works
          • things to consider when it's not your time to get what you want
          • tips to cope with handling when it's not your time
          • is what you want ACTUALLY what you want or were you programmed to want it?
          • are you being picky too or is something coming in really not what you are looking for?
          • navigating blocks to what you want
          • lessons we can learn from the girls in sex and the city around timing, creating our own suffering, and trusting in our own journey
          • how to shift your mindset when you feel frustrated that you aren't getting what you want

            • Similar Past Episodes:


            8. Liz's Guide to Manifesting

            2. How to use astrology to surrender & trust in the timing of your life w/ Mike Lazear


            Connect/Book with Liz:

            click here for my linktree - this includes my social media, contact information, and booking page

            24 min
          • 40. Claiming my soft girl era

            This episode is a realistic approach on how to start living in your soft girl era - even if you are *SO* busy, have a million commitments/responsibilities, and have no idea how to quit hustle culture/capitalism ;)


            We cover:

            • how to know if you are actually ready to claim your soft girl era
            • losing guilt around resting and taking breaks
            • how to shift your mindset in a less productive season life
            • decentering work
            • how to start creating more time and freedom in your life
            • what to do when you know your body needs more rest but you don't know where to begin
            • how to receive more versus pushing and forcing
            • how to shed the idea that you NEED to know how things will play out
            • how the balanced masculine and balanced feminine are meant to interact
            • accepting help
            • having an abundance mindset when it comes to time
            • why packing your schedule is blocking you from the life you really want


              • Relevant Episodes:

              23. How I went from undervalued, burnt out & miserable to my part-time remote attorney job


              Connect w/ Liz:


              Book a free 15 min consult here

              linktree: click here




              34 min
            • 39. Finding your voice, life as a 5/1 & releasing fear w/ Julia Petroff

              It feels good to be back! In today's episode, we are joined by my sweet friend, Julia Petroff. Julia is a 5/1 emotional manifesting generator and hosts The Kosmic Journey Podcast. In this episode we discuss:


              • Finding your voice as a manifesting generator
              • Julia's journey to find the courage to speak up
              • Why it can be harder for sacral beings to speak their needs
              • How to approach tough conversations
              • How to catch yourself when you are projecting onto others
              • Starting a podcast
              • Sharing vulnerably
              • A deep dive into the 5 line profile
              • Getting over the fear of rejection
              • The importance of alone time
              • How to be less judgmental
              • Fears around big financial decisions
              • Addressing your money fears


                • Pull up your human design chart here to follow along:

                https://www.jovianarchive.com/Get_Your_Chart


                Connect w/ Julia:

                podcast: The Kosmic Journey Podcast

                instagram: kosmic_glow

                linktree: click here


                My episode on Julia's podcast can be found here


                Connect w/ Liz:

                linktree

                1 hr 5 min

              About A Restless Soul by Liz Mitchell

              From the publisher's feed

              Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on.