Brent Hunter joins us on this week's episode. After a 5 year hiatus from competitive running, Brent has taken advantage of the quarantine to get back to fitness and chase some old goals. We discuss motivations and tips for runners looking to return to training. 

Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them out to [email protected]. Follow Cris at @beersandmiles, Nicole at @nicoletherunner, Keen @keen_forarun, and Brent @hunterrunner