Sorry gents, but Landri Deur is probably stronger than you. She is an up-and-coming powerlifter about to enter the scene with a big first meet. Her path to this first meet is almost unimaginable.

Landri comes from a rough upbringing and has intimately experienced the devastating effects of PTSD, depression, addiction, and domestic abuse for those she loves and within herself. Now, she is on the road to a better place through Powerlifting and CrossFit, and she shares her journey in this episode.

Landri is now a chief advocate for helping Veterans understand and recover from PTSD and addiction. Her efforts are grassroots in nature and growing. She is trying to leverage her recent notoriety to spread the message of erasing the stigma of mental illness.

Her road to a better place is brining inspiration across many communities

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Mentioned in the show:

Landri's IG: @Landri_liftsalot

John Turin @John.Turin

Douglas Nostrant @AlphafitnessDoug

Candi nostrant @ Candinostrant

Sam Rakyta, DPT @sam.rakyta.dpt

Team Red White Blue - https://www.teamrwb.org/ or Instagram @teamrwb

VetRec - https://www.usvetrec.org/ - or Instagram @Vet_Rec

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Show Outline:

Random Question Training at Alpha athletics Combining Communities Coaching approach Out of the whom wanting to win Entering the Army and Making Grown Men Cry A hard history Getting out of Georgia Finding CrossFit Den mom efforts Starting her podcast for Veterans - The Fearless The moment of freedom Hearing from the community Recovery work and athlete approach You're killing your Gainz Soapbox moment ___________________