The ADHD Creative

A Saturday Special - Getting Clarity


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A reader of our newsletter California Mishegoss mentioned in an email he was an ultramarathoner. That to me is the ultimate of getting clarity. I know for me back when I was younger skating was the key to clarity. Not just regular ice skating either. IT would have to be speed skating or hockey skating/practice. That gave me clarity. Swimming in the ocean worked pretty well also. I had all of that living back east. In Fresno, I use mental and emotional stuff for clarity. How about you? 



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The ADHD CreativeBy Mark & Patti Clifford

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