202: A secret fat buster that may reverse cancer with Dr. Michael Vanderschelden

Did you know your body has programming in it that will burn fat, give you more mental clarity and even reverse cancer when activated? Today, I invited Dr. Michael Vanderschelden on the show to talk about ketogenic eating, a lifestyle that I’ve used on and off in the past few years to lose weight and feel great. He tells me that 25 peer-reviewed studies have shown ketogenic eating to improve health, dramatically reduce weight and reduce risk for chronic diseases. This episode will teach you what you need to know to get these benefits. But for now, the quick take is that it’s a low carbohydrate, high-fat and moderate protein diet that activates a response in your body to switch to fat as its primary fuel source. Sounds great, right? If you feel like your mind drifts too often at work, this episode will help you regain focus. If you need to get rid of a spare tire around your waist, take a listen. And if you want to enjoy better health while eating some fantastic foods, click play in the player above to get started. Listen to this episode to hear me discuss ketogenic eating with Dr. Michael Vanderschelden and more: The science that makes your body burn fat first instead of using it as a reserve. Injecting “biodiesel” into your body to run cleaner and more efficiently. The anti-inflammatory properties of a ketogenic diet. Getting your mind running in high gear with better fuel. Awesome foods you can eat within a ketosis lifestyle. Foods you’ll need to mostly avoid to live a ketogenic lifestyle. How and when you can cheat on a ketogenic diet. Why a McDonald’s at a cancer clinic should be considered malpractice. How often a ketogenic king stays on his ketogenic diet.