This short but meaningful message encourages women to add a self-care spin to the #choosetochallenge theme from International Women's Day on March 8, 2021.  If there's an area in your life that needs attention or you know you can be better #choosetochallenge.  We not only must challenge gender equality and pay equity, but we must tend to our own self-care.  This episode is a reminder to include ongoing self-care as part of your personal agenda.