On Momentum with Bailey, we delve into the concept of emotionally intelligent women leading with presence rather than projection. Today's episode explores key concepts such as active listening, self-awareness, and authentic communication. Bailey provides practical advice on noticing your communication patterns, asking questions to avoid misunderstandings, and practicing empathy. The episode also delves into the impact of projections and mirrors in communication, offering strategies to overcome biases and improve relationships. The discussion is supported by scientific studies highlighting the benefits of mindful communication and seeing oneself as a positive role model. 

Chapters:
00:00 – Introduction to Effective Communication 
01:13 – Awareness in Communication 
02:11 – Active Listening and Empathy 
04:41 – Handling Misunderstandings
07:02 – Understanding Projections 
11:08 – The Concept of Mirrors 
14:43 – Conclusion and Scientific Insights

Bio:
Bailey Guilloud is a somatic healer and holistic success mentor for creatives and entrepreneurs ready to build wealth, regulate their nervous system, and lead with magnetic momentum. She combines nervous system healing, subconscious reprogramming, and embodied business strategy to help you scale your income without burnout. As the founder of The Fourth State, she’s known for guiding powerful identity shifts through her programs like Momentum Mastermind and Hotter by the Hour, and her signature membership, Global Meditation Club.