Ever wonder what more there is to yoga beyond downward facing dogs, headstands, and Namastes? Well, you’re in the right place! Join me, Roshni Riar, host of “Restorative Remedies,” where we do deep dives into yoga history, uncovering the true roots of yoga, while bringing in South Asian perspectives, voices, and lenses to the conversation. In our first episode, “A Severed Limb,” we talk about what it means to take yoga off the mat and chat with a close friend of the pod Jamil, to gain his perspective on the importance of South Asian yoga spaces and what decentering physicality looks like. Meet us in a comfortable position and let’s dive in!