<p>In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature</p>

In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature

A short breath practice in nature

Dedicated to helping others navigate life through a unique set of skills, designed to assist individuals in stepping more freely into the present moment, and becoming all desire to be, by letting go of all that they are not.

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A short breath practice in nature

A short breath practice in nature