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We trace how confusion and stress open the door to illness and how reframing, intention, and humor can help the body heal. We break down desire, inspiration, intention, and intuition, and share a simple classroom method to update subconscious stories and make real change stick.

• colds as confusion and mind–body susceptibility
• using laughter, attention shifts, and simple care
• subconscious stories shaping identity and choice
• reframe: the past does not determine the future
• leaving the old self and expecting resistance
• micro-intentions and small morning changes
• desire as calling and contrast
• inspiration chains and no coincidence lens
• intuition as inner guidance distinct from fear
• creative energy as love expressed
• student–teacher mindset for steady growth
• reframe classroom process and meditation pacing

Every day we're trying to do a live Zoom. So if you sign up for the school, you can have access to the Zoom links. I put them there right as maybe like half an hour before it starts. And yeah, let us know if you have any questions.

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