Come listen to the man that has seen countless hours behind the walls of Westside Barbell and now trains athletes using similar principles, as well as his story of how Dave Tate wound up doing a seminar is his dads garage gym.

Michael Fahey:

Instagram: burntheladders

Alex Luis:

Instagram: @alghulperformance

Twitter: @ghulperformance

Youtube: @AlGhulPerformance

Nathan Jones:

Instagram: @elevationap

Twitter: @elevationap Youtube:

@elevationathleticperforman5594