Childcare sorted? Check. New clothes? Check. Self-care strategy? Wait, what?
Returning to work after having a child is both rewarding and challenging. I have already discussed the practical side of returning to work after maternity leave and about the emotional doubts which come from stepping back into the office. Today I want to talk to you about managing your self-care and keeping yourself topped up.

Childcare sorted? Check. New clothes? Check. Self-care strategy? Wait, what? Returning to work after having a child is both rewarding and challenging. I have already discussed the practical side of returning to work after maternity leave and about the emotional doubts which come from stepping back into the office. Today I want to talk to you about managing your self-care and keeping yourself topped up.

A simple self-care strategy for returning to work

Your Time To Grow is a podcast for busy women who feel lost in their career, want to make a change and build momentum to grow their potential and create a career they love. 

In it, Charlie, mum of three and experienced careers coach, shares her own experiences of being a working mum and how she created a balanced career around her family. You'll find guests, case studies as well as tons of practical advice and support.

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Careers

Your Time To Grow is a podcast for busy women who feel lost in their career, want to make a change and build momentum to grow their potential and create a career they love. In it, Charlie, mum of three and experienced careers coach, shares her own experiences of being a working mum and how she created a balanced career around her family. You'll find guests, case studies as well as tons of practical advice and support.

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A simple self-care strategy for returning to work

A simple self-care strategy for returning to work