Susie Pettit, is the Owner of Strength Mind and Body, LLC, a wellness company, Host of the podcast called Love Your Life Show, and a Certified Wellness Coach. Susie is also the mother of three teenaged sons and has been helping women achieve their best life for over 10 years. Susie has moved onward after living more than half her life as a people-deceiver, co-dependent, and perfectionist. Susie discusses meditation, mindfulness, reclaiming her life, and her frameworks.