Got something you've been putting off? I have a simple trick to get you to stop procrastinating.

The pomodoro technique is a time management strategy created by Francesco Cirillo. It's well known as a productivity tool that can help you to maintain focus and flow while getting things done. But I get more out of it than that! Listen to this podcast, and learn how I use the pomodoro technique to conquer procrastination.

And as if that weren't enough, I also use it to fight bad posture, maintain mobility, and age gracefully.

How can that be? Click the purple play button above, listen to the show, and find out!

 

Get my new free ebook, "My Eight Most Influential Books," here: books.choiceconversations.com

 

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