<p>In this episode, we share an easier way to improve your health by changing daily behaviors, not counting calories. In this episode, we explain how consistency beats precision.</p>

In this episode, we share an easier way to improve your health by changing daily behaviors, not counting calories. In this episode, we explain how consistency beats precision.

A Simpler Approach to Better Health

Why Not Me is a motivational fitness podcast focused on mindset, discipline, and personal transformation. Through honest conversations about training, health, and life challenges, the show encourages listeners to break self-doubt, build consistency, and take ownership of their fitness journey—proving that change is possible for anyone willing to start.

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A Simpler Approach to Better Health

A Simpler Approach to Better Health