Episode 2: A Sister Interview & an Introduction with Monica

I really wanted to share a little bit about myself with YOU, the listeners! So I invited my delightful baby sister Stephanie to interview me! In this episode I share a little bit about my background, and what led me to discover the practices and principles and philosophies of Radical Self-Care. I felt a little awkward doing this interview-- not because I was afraid of being open & vulnerable with you, but because I didn't write out all my points since I wanted it to be organic and flowing & raw. So I hope you enjoy this interview, and this introduction. I am so looking forward to growing our relationship!   In this episode we discuss: * The idea that addiction is a spectrum that we're all on in life. * The idea that we can shift our lives by shifting our beliefs. * An exploration of Radical Self-Care as a way to nurture all the parts and pieces of ourselves that may have been rejected, leading to integration and wholeness. * The idea that Radical Self-Care is deeply intuitive, and everyone has the Wisdom they need to guide them. * The idea that Radical Self-Care is changing & flexible according to our needs. * The idea that Radical Self-Care equips us to be the best version of ourselves in a world that needs us.