(#58) This week we have one half of F&T as they host special guests Nasalifya Namwinga and Tigist Kebede- the founders of Pola Practice. In this episode the girls of PP drop a ton of gems as they discuss their respective migration stories, their experiences working as mental health experts within corporate agencies, the inception of Pola Practice, help seeking behaviours within African communities, advocacy for mental wellness within marganalised communities and much much more! 

Pola Practice is a culturally responsive social enterprise that aims at supporting people with marginalised identities to have better access to mental health services. Pola Practice offers therapeutic services for individuals, couples, and groups. 

To find out more visit: https://polapractice.com.au/ 

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