Baggage Claim

A Six Month Marriage Reset That Actually Works


Listen Later

Send us Fan Mail

A thriving marriage isn’t luck, and it definitely isn’t a roll of the dice. We’re six months into the year, so we’re doing a real-time marriage check-in and asking the question most couples avoid: if the tools to build a strong relationship are sitting right in front of you, will you pick them up, or will you keep hoping things magically get better?

We talk through what makes check-ins work without turning into a fight. That means setting ground rules, celebrating wins first, dropping the blame game, and building what we call “umbrella protection” so both people can be honest without shame. Michael also shares a powerful navigation story from old school ocean travel: even a one-degree drift can land you miles away from where you meant to go. That metaphor hits hard when you’ve ever heard the words “we just grew apart.”

To keep it practical, we narrow the focus to three areas that drive most conflict in marriage and blended families: time, attention, and emotional connection. We explain how to rate each one, how to talk about the “why” behind the number, and how to spot the moments you worked well as a team versus the moments things fell apart. If you want a proactive marriage, this is a simple reset you can do anytime, even on vacation.

If this resonates, subscribe, share it with a friend who needs a reset, and leave a quick review so more couples can find the tools to keep unpacking.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Baggage ClaimBy Greg and Jess