With the world at war and antisemitism rising, this Passover feels heavier than ever. This episode explores the seder not as ancient history, but as a structured response to current chaos. We examine the "metabolic discipline" of the fifteen steps, the necessity of holding both bitterness and sweetness simultaneously, and the "slow-motion" perspective of the sloth and donkey as models for endurance. Discover how to find hope in the "middle" of the story and practice a quiet defiance through tradition.