A Softer Way to Begin January January often tells us to brace ourselves — to try harder, move faster, and start fresh with sharper edges. This short, gentle reflection invites you to begin the month differently. Our word for January is soften. In this video, I share: a simple intention for the month a sensory anchor to calm the nervous system a gentle self-care practice for sensitive givers and caregivers This is a quiet pause for anyone feeling overwhelmed, overstimulated, or weary — especially sensitive souls and caregiving hearts. You are allowed to take up space softly. This month doesn’t need your sharp edges. 🌿 If you’re looking for gentle, faith-centered self-care, you’re welcome here. Listen to the podcast: The Gentle Exhale: Self-Care for Sensitive Givers Join my Monday & Wednesday letters: gentle beginnings and midweek stillness Explore my zines, journals, and books: available on Ko-fi Thank you for being here. May this month hold you gently.

• Join my Monday & Wednesday letters: gentle beginnings and midweek stillness
• Explore my zines, journals, and books: available on Ko-fi