HeartBalm

A Soul Having a CPTSD Experience: On Being Human, Hurting, & Remembering


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Photo: Lost in an unrelenting snow storm with limited visibility. Montana (2024). Copyright SJPhotography

Lately, I’ve been sitting with something that came through during a quiet morning. A kind of download or vision. It helped me see how complex trauma, spiritual awareness, and our longing for peace all intersect. This piece was born from that moment of insight, and from years of living in a body that remembers pain, while also sensing something vaster behind the curtain. May it meet you wherever you are: hurting, healing, or just trying to make sense of your own humanness.

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HeartBalmBy Sunny Lynn, OMC