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Have you ever been really desperate to be positively judged? You want to prove that you are worthy, and you are certain that will happen through recognition and approval. You are probably willing to do whatever it takes- if someone will just tell you exactly what that is.  The truth is that chasing approval will not land you anywhere good.  This week, I share my journey as a competitive Ballroom dancer to demonstrate exactly how I freed myself from a lifelong, toxic relationship with judgment. I hope it helps you too.

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