Okay, love. Today's incantation might make you more uncomfortable than usual. It will challenge you to be real about your discomfort, and how you choose to experience it. I'm sorry, but I'm not sorry. I believe this world needs you at your most fully expressed, at your most free to grow. I hope today's spell helps you to honor that version of you.

Make Magic:
Evolutionary discomfort is choosing the discomfort of expressing yourself, rather than impressing that discomfort by pretending to be someone you’re not. I can be dangerous. It requires you to be courageous. But the alternative, holding that hurt and frustration inside? That’s incredibly destructive. 

Transcript: A Spell for Evolutionary Discomfort