Last week, I talked about Evolutionary Discomfort.

Choosing the discomfort of change and growth

over the discomfort of settling.

So often, this requires us to leave behind

jobs, relationships, and associations

that don’t support our values.

This spell will help you decide if it’s time to go

in a self-honoring, self-loving way.

Mentioned: 

Mind Witchery 112: A Spell for Evolutionary Discomfort

Stephen Karpman’s Drama Triangle

The Empowerment Dynamic

Make Magic:

When you speak the words “I’m unwilling,” how does that feel in your body?

If the line you’re drawing feels right in your breath, in your posture,

that’s a good way to know that you’re making the decision to leave

in integrity with your self and your values.

Transcript: A Spell for Leaving With Integrity