Negativity is a POWERFUL force.

Our brains prioritize it, focus on it,

obsess over it, in so many ways.

How can we cultivate hope for the future

when our minds are telling us

there’s nothing but bad in the crystal ball?

This simple but powerful spell holds the key.

Mentioned:
Tarot phenom and podcaster Linsday Mack.

Episode 23 of Mind Witchery: A Spell For Surpassing Your Upper Limit

Make Magic:
When you need to get (or keep) your hopes up,

consciously cultivating positivity

is the best deterrent to the negativity bias

that comes pre-loaded in our brains.

Ask yourself: “what’s working for me now?”

Record and review the answers, and you’ll

be better equipped to let go of fear in favor of hope.

Transcript: A Spell to Expand Your Capacity for Hope