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This week’s episode is all about rollercoasters and retreats — and what happens when you step outside your comfort zone.

From hosting a drum retreat in Barcelona to making bold, slightly scary life decisions and new ventures, we’re talking about what it really feels like to say yes to things that stretch you.

The fear, the excitement, the doubt… and the unexpected confidence that comes from doing it anyway.

If you’ve been sitting on something that feels a bit too big or too scary, this one’s for you.

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