Joy is one of the most overused, and misused words, of our time. But now more than ever, we need to access, acknowledge, and experience joy. In this episode, Patrick talks about finding a starting point. In this episode, he goes over his own journey and experience with joy, anxiety, depression, and life - and lays out the plan for this project of Seeking Joy.

Check out Patrick's art and manifesto at patrickguindon.com, on Instagram and Facebook.

Recorded, engineered, and edited by Patrick Guindon.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: Y6WAITQGG40AKIFA