Sign up to save your podcasts
Or
Share A step-by-step breakdown on Vagal Tone Training. Straight from the bottom and climb to the top; maintaining VVC the whole way
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A step-by-step breakdown on Vagal Tone Training. Straight from the bottom and climb to the top; maintaining VVC the whole way
Fully loaded with practical techniques, tactics and tantalizing takeaways this episode is piggybacking on last weeks show to help You achieve Ventral Vagus. Practice, partially periodized, You can walk away with a full training program plus all the background info to make up one of Your own. Join in, You are guaranteed to hear something You haven't heard before.
View all episodes
By Niek Wulkea HealthFully loaded with practical techniques, tactics and tantalizing takeaways this episode is piggybacking on last weeks show to help You achieve Ventral Vagus. Practice, partially periodized, You can walk away with a full training program plus all the background info to make up one of Your own. Join in, You are guaranteed to hear something You haven't heard before.