We Find it so hard to talk about topics such as: abuse, sex, depression - that we fail to realise how many meaningful conversations we miss out on. We show the ideal life on social media but we crave for deep connection. In this episode I will share some toxic behaviours which we might not see in the relationship we’re currently in (personal experiences obvio) - just hearing what’s right and what could cause suffering can help us see if a connection works for us or not.