Create Simply: Empowering Educators

A Strategy to Help you Get Up for Your Miracle Morning


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I know your brain will tell you that you need more sleep and you should stay in bed. In this episode, I teach you Mel Robbins 5 Second rule. A proven, research based strategy to get your body to do things when your brain doesn't want to.

Mel Robbins' "Five Second Rule"

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Create Simply: Empowering EducatorsBy Amy Katschke