In this episode we delve into living a strong, healthy, glowing, vibrant life with Laura Petrie, Counsellor and Coach. Laura offers some real actionable insights into how to improve and grow, and also make our lives better. The insights around setting goals, making progress, keeping ourselves accountable, and then reflecting are truly valuable.

Laura can be contacted via her website, or Instagram.

If you feel the call to invest in yourself, Laura is also running a retreat in Trentham, 30 May-2 June 2025. You can register for the waitlist online.